I'm so glad you're joining me!

We're going to spend 90 minutes exploring something that affects all of us: how our nervous systems respond to stress, and why making changes can sometimes feel so damn hard - even when we really want them.

Your workshop details

Thursday, November 5, 2026

6:00-7:30 PM

501 W. Wishkah St.

Aberdeen, WA 98520

Check your inbox!